Doc says I have osteopenia/osteoporosis! Now what?
Osteoporosis is a condition where the bones become weak and brittle, and it’s usually associated with aging. One in 2 women over the age...
Doc says I have osteopenia/osteoporosis! Now what?
There has never been a better time to....
Peas. They're not just for dinner.
Scrumptious Salmon with Mango and Avocado salsa
Deviled eggs, yummy!
Delicious Coconut Shrimp
A totally random collection of my favorite things..
The Keto Diet! Or maybe Keto Light! What, Why, How, and for Who????